By Khenchen Thrangu Rinpoche,Sakyong Mipham
Khenchen Thrangu Rinpoche used to be one of many thankful recipients of those teachings, which he regards as one of the most vital he has ever been given. He transmits them the following, for the advantage of we all who try to perform in hard instances. They contain contemplations at the ephemeral nature of either pleasure and affliction, meditations for resting the brain, and assistance for cultivating equanimity in any situation.
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