MARC PISTORIO's A Sabedoria das Nossas Fúrias (Portuguese Edition) PDF

By MARC PISTORIO

Conhece todos os rostos da fúria, essa emoção que por vezes suppose completamente o controlo do seu comportamento? Se há certas fúrias explosivas que visam o ser amado, a criança, o amigo, o colega ou o próprio, há outras que são mais insidiosas, mas mesmo assim potencialmente furiosas: agressividade passiva, comportamentos compulsivos, sexualidade com risco, celibato imposto, agressividade ao volante, assédio psicológico, and so forth. ... Neste livro, Marc Pistorio enumera as raivas conscientes e inconscientes que influenciam as diferentes esferas das nossas vidas. Encoraja-nos a ouvirmos o que elas nos mostram da nossa história widespread ou das frustrações vividas no passado. Revela-nos técnicas para melhor comunicarmos com os outros, sairmos duma atitude defensiva ou resolvermos conflitos. Mostra-nos ainda o fenómeno da plena consciência de si e dá-nos informações sobre a neuroplasticidade do cérebro e a epigenética. Sim, a fúria pode muito bem ajudá-lo a encontrar a through da sabedoria.

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